What you will learn
Follow the Alkaline Way
Health is a matter of balance. Our bodies need to balance acid and
alkaline properties in our cells: more acid cells leads to loss of cell
resilience and increased illness. The Alkaline Way helps you choose
foods and activities that will tip the scale toward a healthier and
more alkaline state.
Substitute for Reactive Foods
Learn about hidden allergies and how a simple blood test, called the hsLRA (high-sensitivity lymphocyte response assay), can identify items that are burdening your immune system and blocking your path to optimal health.
Master the Seven Key Principles
There are seven fundamental principles behind the Alkaline Way.
In addition to eating predominantly alkaline-forming foods,
the Alkaline Way helps you choose high-quality, nutrient-dense
foods that don't provoke an immune reaction in your body.
Balance your Mind-Body Connection
Inertia, tension and stress are just a few of the sources of additional acid residue that deplete our bodies of essential nutrients. Try stress-busting lifestyle practices to steady the mind and fuel positive, peace-restoring, vitality-promoting results.
Recipes and Menus
Enjoy a wide selection of delicious, alkaline recipes for healthier
breakfasts, lunches, dinners and snacks. Recipes include how to
make ghee, nut milks and healthier smoothies.
Detox and Cleanse
Detoxification is a natural process to eliminate toxins from our bodies, but the toxic burden of modern life makes it critical that we actively support this process. Use the simple but powerful Alkaline Way tools to help you effectively rid your body of toxic baggage.
Supplement your Meals Effectively
In addition to eating an immune-tolerant, alkaline-forming diet
there are critical nutrients that only supplements can provide.
Learn which five supplements provide a strong foundation
for acid-alkaline balance.
Start Out Right
A simple and inexpensive morning pH test can reveal a lot about your acid-alkaline balance and your mineral reserves. The Alkaline Way explains how to do this simple test at home to learn this critical information.
If you're a healthcare practitioner, click here to request your free pH test kit (while supplies last).
Eighteen years ago I became a vegetarian for the love of animals. Last year I adopted these (Alkaline Way) dietary changes for the love of myself!
The Alkaline Way has increased my energy level. I never thought I could be this healthy
Maintaining an alkaline pH has helped me sleep better and even helped with my anxiety - helps me maintain my calm
Help your patients. Help your practice.
Incorporating the evidence-based Alkaline Way program into your practice is an easy and effective way to improve patient outcomes. Our comprehensive guide is just one of the tools available to support you, your staff and your patients.
Complete the form below to find out how The Alkaline Way can benefit your practice and get a free pH test kit* as our gift to you.
*while supplies last
Testing Your pH
The body routinely uses overnight rest time to excrete excess acids. Your first morning urine pH gives a good indicator of your body's mineral reserves and its acid/alkaline state.
Ideally, your first morning urine pH should be 6.5-7.5, indicating that your overall cellular pH is appropriately alkaline. See for yourself how easy it is to get this valuable information. Request a free 15-day pH test kit, our gift to you.