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Oven Roasted Cauliflower Steaks

In Ask DrJ, News by Edgar Santiago

Serves: 3-4 Packed with flavor and health benefits, these Oven Roasted Cauliflower Steaks are nutritious, as well as delicious. Cauliflower provides vitamins C and K, while turmeric and cumin offer …

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Understanding Nutrient Deficiency Anemias

In News by The PIH Team

Blood is the lifeline of the human body, a vital fluid that carries oxygen, nutrients, hormones, and waste products to and from cells, regulating temperature, defending against infection, and maintaining …

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Roasted Beets and Butternut Squash

In News by The PIH Team

Serves: 6 This delicious roasted butternut squash and beet recipe is a simple and colorful side dish for any meal. With just a few ingredients, this dish is quick, yet …

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Why is MCT Oil Important?

In Ask DrJ, News by Justin Welton

Dr. Jaffe discusses Medium Chain Triglycerides (MCT) and why they are important. Learn More! Ask your healthcare practitioner about: PERQUE Prost8 Vitality Guard PERQUE Mito Guard 100 Plus PERQUE Liva …