A well-rounded whole food plant-based diet can provide more than enough protein to satisfy the body’s needs. At 17.9g/cup, lentils are one of the top 3 plant based foods in terms of …
A well-rounded whole food plant-based diet can provide more than enough protein to satisfy the body’s needs. At 17.9g/cup, lentils are one of the top 3 plant based foods in terms of …